![]() What is a Heart Rate Monitor? A heart rate monitor is a little gadget used to measure your rate rate. It usually usually attaches to your chest while continuously measuring your heart rate during workouts. Data is relayed to a receiver and typically provides feedback when you go outside your targeted heart rate zone. Heart rate monitors are a great tool for runners to:
Heart Rate Monitor Features Heart rate monitors offer several features. They types of features you need will depend on the kind of workouts you perform and your types of statistics you want to record. Some features to consider when buying a heart rate monitor:
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