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Aromatherapy

What is Aromatherapy?

Simply put, aromatherapy is the use of selected fragrances in lotions and inhalants in an effort to affect mood and promote health. It is believed that particular fragrances evoke particular moods and cause secretion of the brain chemicals that are associated with those moods.

Below is a list of fragrances, the moods they evoke and the brain chemicals they stimulate.

Fragrances
Moods They Evoke
Brain Chemicals they stimulate
lavendercalm, happyserotonin
chamomilerelaxedserotonin
majorancalmingserotonin
orange blossomrelaxedserotonin
cardamomenergeticnorepinephrine
juniperoptimisticadrenaline
rosemaryoptimisticnorepinephrine
lemongrassrefreshednorepinephrine
jasminewarmdopamine
clary sagefriendlydopamine
patchoulioutgoingdopamine

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