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Do You Know If Your Weight Is Putting Your Health At Risk?

One of the first steps to determining if your weight is healthy is to figure out your body mass index.

Your Body Mass Index (BMI) measures your height/weight ratio. If your body mass index is between 19 and 24.9, there's generally no health advantage to losing weight. A BMI between 25 and 29.9 suggests that you are overweight. If you have a BMI of 30 or greater, you are considered obese.

People with a Body Mass Index between 19 and 22 tend to live the longest. Death rates are very high for people with a Body Mass Index of 25 and greater.

Calculate your Body Mass Index Now!

The higher your Body Mass Index, the greater your risk of certain conditions, such as coronary heart disease, type 2 diabetes and high blood pressure.

Enter your weight in pounds here:

 

Enter your height in inches (12 inches=1 foot):

 

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