MamasHealth.com Home Casserole Recipes Asparagus Broccoli rice Cheese broccoli Low-fat chile relleno Green bean Grits Hash brown Italian vegetable Porcini and pomodori Potato ham Pumpkin Salsa beef Squash Sweet potato Tator tot Tuna Tuna chow mein Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Tips for healthy holiday meals Cooking tips Food Delivery Programs Ingredient Substitutions Inexpensive Ovens Types of Steak Wine info	Sweet Potato Casserole Ingredients: 3 c. mashed sweet potatoes (use fresh and baked ahead or canned, drained) 1 c. Splenda 2 egg substitutes 1 tsp. vanilla 1/2 c. margarine 1/2 c. skim milk Topping: 1 c. brown sugar 1/2 c. flour 1/2 c. margarine Directions: Preheat oven to 350 degrees F. Add all ingredients to potatoes and mix well. Pour into a casserole dish and add topping. Bake at 350 degrees for 45 minutes.       Grandma's Squash Casserole Ingredients: 2 c. squash, cooked 1 carrot, grated 1 med. onion, chopped 1 c. light sour cream 1 can low-fat, low-sodium cream of chicken soup Salt & pepper to taste Margarine 1/2 c. low-fat or fat-free shredded cheese Stuffing mix Directions: Thoroughly mix all ingredients except stuffing mix. Pour about 1/3 of bag of stuffing mix in casserole dish. Pour all other mixed ingredients over stuffing. Put remaining stuffing mix on top to thoroughly cover squash mixture. Dot with butter and bake at 350 degrees for 45 minutes.	Sign up for our Email Newsletter For Email Marketing you can trust
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