MamasHealth.com Home Jamaican Recipes Bammy Bread Banana Wraps Beef Patties Chowder Cornish Hens Easter Twists Fish Balls Gungo Peas Jamaican Goat Soup Jamaican Loaf Jamaican Oxtail Stew Jamaican Snapper Jerk Sauce Lentil Soup Mackerel Meatloaf Papaya Ice Cream Papaya Shrimp Pepper Soup Pimento Tripe Pumpkin Pancake Raisin Rice Salad Sorrel Drink Squash Fritters Stout Punch Sweet Pepper and Cabbage Sweet Potato Pudding Tangerine Ham Turkey Soup Wedding Cake Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Egg Substitutes Cooking tips Wine info Mama's Kitchen Dilemmas Inexpensive Ovens	Jamaican Fish Balls Ingredients: 2 cups of potatoes, peeled and shredded salt and pepper 2 tbsp of butter 2 eggs ½ pound of cod, salted, soaked overnight, boiled and flaked ½ cup of bread crumbs vegetable oil Directions: Heat 1 inch of vegetable oil in a deep pan. Combine the remaining ingredients together. Roll the mix into small balls. Fry them in the oil until browned.       Red Stripe Beer Fish Ingredients: 1 ½ lbs of snapper or cod, cleaned and boned 1 bottle of red stripe beer 1 tbsp of powdered onion 1 1/2 cups of flour 1 eggs, beaten lemon vegetable oil Directions: Set the fish and oil aside. Combine the flour, onion powder, flour egg, salt, pepper and beer. Roll the fish in the batter and fry it in vegetable oil until the fish is browned and cooked. Squeeze lemon over top the fish before serving. Serves: 4 persons       Jamaican Cod Ingredients: ¾ lbs of cod, cleaned and prepared 1 onion, chopped 1 sweet potato, sliced paper thin 1 tomato, sliced thin thyme sprigs 1 hot chili 3 tbsp of butter salt and pepper Directions: Place the cod in a baking pan and add ¼ cup of water. Layer the sweet potato and remaining ingredients atop the cod and cover with a piece of foil. Bake the cod at 450-degree for 15 minutes. Reduce the heat to 350 and bake for another 20 minutes. Serve with rice. Serves: 4 persons	Sign up for our Email Newsletter For Email Marketing you can trust
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