MamasHealth.com Home Jamaican Recipes Bammy Bread Banana Wraps Beef Patties Chowder Cornish Hens Easter Twists Fish Balls Gungo Peas Jamaican Goat Soup Jamaican Loaf Jamaican Oxtail Stew Jamaican Snapper Jerk Sauce Lentil Soup Mackerel Meatloaf Papaya Ice Cream Papaya Shrimp Pepper Soup Pimento Tripe Pumpkin Pancake Raisin Rice Salad Sorrel Drink Squash Fritters Stout Punch Sweet Pepper and Cabbage Sweet Potato Pudding Tangerine Ham Turkey Soup Wedding Cake Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Egg Substitutes Cooking tips Wine info Mama's Kitchen Dilemmas Inexpensive Ovens	Jamaican Meatloaf Ingredients: 2 1/2 lbs of ground beef 1 egg 1 cup of coconut milk 1 onion, chopped 1 tsp of sugar 3 garlic cloves, minced 1 tsp of pepper 4 scallions, chopped 1 tsp of paprika salt and pepper 1 chili, chopped ½ cup of oatmeal 1 tsp of nutmeg 1 tbsp of honey ½ cup of pineapple Directions: Mash together all the ingredients and pour them into a baking dish or bread pan. Bake at 350 degrees for 1 hour. Serves: 5-7 persons       Jamaican Meat Patties Ingredients: 1 cup of red onion, chopped 1 tbsp of lime juice 2 lbs of ground beef ½ cup of pineapple 1 chili, chopped 1 sweet potato, peeled and shredded 1 cup of oatmeal 2 tbsp of soy ½ cup of corn flour vegetable oil Directions: Set the flour and oil aside. Combine all the ingredients together and roll them into patties. Roll the patties in flour and fry them in olive oil. Serves: 4-5 persons       Jamaican Meat Pies Ingredients: 10 small pre-made pie shells in foil tins 1 onion, chopped 2 lbs of ground beef 1 hot chili, chopped 1 tsp of thyme salt and pepper ¼ cup of vegetable stock 2 tbsp of vegetable oil 1 cup of rice, cooked 2 tsp of mint, chopped 3 cups of pre made mashed potatoes 1 tbsp of yellow curry paste Directions: Set the mashed potatoes and pie crusts aside. Mix together the remaining ingredients and simmer them in a skillet for 15 minutes. Pour the meat mix into each pie crust. Top them with mashed potatoes and bake them in a 350-degree oven for 20-25 minutes. Serves: 6-10 persons	Sign up for our Email Newsletter For Email Marketing you can trust
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