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Building a Better Orgasm The thing about orgasms is that no matter how great they are, there is always room for improvement. Even if you think you’ve achieved the ultimate orgasm, there may be new tricks and techniques that you’ve yet to try – the kind that leave you breathless. While many men and women think an orgasm is strictly physical, nothing could be further from the truth. Of course, the right touch is a key component, but there are other factors that come into play as well. Breathing and Movement We’ve all heard that the best things come to those who wait, and orgasms are no exception. By delaying an orgasm, you can build up the excitement, which can ultimately lead to a mind-blowing experience. To keep your orgasm at bay, try using a few tantric breathing tips. First of all, stop focusing on the orgasm itself and instead concentrate on the moment, the feeling, and your breathing. Try to breathe slowly and deeply as you engage yourself in the now, not the end result. Position also has some bearing on your ability to achieve a great orgasm. Whether you are working towards a clitoral or vaginal orgasm, some positions and movements will bring you more pleasure than others. Many women find the missionary position to be ideal because they can control the speed and direction. Try moving your body in a circular motion, which will in turn cause new sensations and help lead you to a new orgasmic experience. Don’t be afraid to play a game of trial-and-error, since the best orgasms of your life may seem to appear out of nowhere. Fantasy and Sex Toys There’s nothing like an all-out sexy fantasy to get someone in the mood. If you’re comfortable enough with your partner, ask him or her to act out one of your deepest fantasies. You may opt to play it safe with some simple role playing, or you might suggest trying something completely new. To introduce your partner to a new experience, take a trip to your local sex shop. There you will find a wide variety of toys, videos and books to help you design an exciting, romantic evening. While your partner may hesitate at first, gently encourage him or her to take part and allow them to take control of your latest purchase. Sexual Health In order to create a better orgasm, it is important to address any physical issues that have yet to be resolved. Visit your physician or gynecologist regularly, schedule a yearly pap test, and make contraceptive decisions that fit your body and lifestyle. If your body is not in tip-top shape, your orgasms won’t be, either.
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