Link to


Relaxation room

Instead of using your spare room as an office or guest bedroom, create a relaxation room. A relaxation room can be a place to to to rid yourself of the stressors of the day.

Things to put in the relaxation room:

  • Radio/cd player for soothing sounds
  • Water fountain
  • Comfy shoes
  • Comfortable chair
  • Heating pads
  • Face masks
  • Ear plugs
  • Serene colors (be daring and paint the walls a soothing blue with white trim)
  • Books
  • Soft blanket
  • Bottled water
  • Foot massager
  • Massage chair
  • Pictures of nature or mellow artwork
  • Plants
  • Candles
  • Incense
  • Small heater or air conditioner
  • Door to close off the noise/distractions

Things not to put in the relaxation room:

  • Cellular phone
  • TV
  • Blackberry
  • Telephone
  • Computer
  • Fax machine

We'll teach you how to #LiveTo100!

Join our newsletter!

Accessibility Policy| Terms Of Use| Privacy Policy| Advertise with Us| Contact Us| Newsletter

RSS| Sitemap| Careers

Mamas Health Inc. does not provide medical advice, diagnosis or treatment and use of this website constitutes acceptance of the Terms of Use.

©2000 - 2017 MamasHealth, Inc.™. All rights reserved