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One of the great things often touted about trail running is that you don't need more than a good pair of running shoes to do it. While that is true, when running becomes more than an occasional pastime, there are a few more gadgets and goodies that you will want to consider. Depending on the kind of running you do, there are also safety issues to keep in mind. So, once you're ready to move beyond the basics, here's what you might need: Every
Run Long
Runs (over 6 miles or 60 minutes) Night
Runs Trail
Runs Cold
Winter Runs Hot
Summer Runs
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