MamasHealth.com Home Yoga Information Pages Back Bender Blocks Chair poses Clothes Crow pose Evening stretches Gear Guide Gloves Mat Yoga ab workouts Yoga and asthma Yoga and blood pressure Yoga and digestion Yoga balance Yoga benefits Yoga cleansing Yoga core Yoga for backpackers Yoga for dancers Yoga for golfers Yoga for snow boarders Yoga for tri athletes Yoga heals headaches Yoga heart openers Yoga helps depression Yoga meditations Yoga memory Yoga precautions Yoga leg strength Yoga strength Yoga thighs Yoga tips Links Email Mama	What is a Yoga Back Bender? A yoga back bender is a fantastic prop for supported backbends. It allows you to completely relax into the pose leading to non-attachment of the body and a calming of the nervous system. Yoga back benders are usually made of wood. However, some are made of metal. Benefits of a Yoga Back Bender Yoga back benders offer many benefits. Some of the most common benefits are listed below. Helps gradually open the front body, shoulders and chest. Provide support for quieter restorative practice. Yoga Blocks Features Cost Materials Wood Metal Weight Slanted foot board helps with the forward bend Dowel helps with the long forward bend Separate into two parts form a mini back bender Size Guarantee Length Width	Advertise on MamasHealth.com
	Hot Topics: Domestic Violence: A pre-existing condition? Serena: The wanna be vegetarian Personal Story: How I recovered from my Eating Disorder Mama wants to help: Food Bank programs and shelter assistance Lucy Goes Green: Talk dirty to me How to avoid Swine Flu What no one will tell you about tummy tuck surgery Mama's favorite item of the week: Trees for the Future Foods for weight loss Win a Gift Bag filled with Goodies from Stonyfield
	Information obtained from MamasHealth.com™ should not be used as a substitute for professional medical care or attention by a qualified practitioner, nor should it be inferred as such. Always check with your doctor if you have any questions or concerns about a specific condition. Use of this web site constitutes acceptance of the Terms of Use. Contact us: PO Box 2170, Pasadena, CA 91102-2170 ©2000 - 2009 MamasHealth, Inc.™. All rights reserved