Mental Health

You Need a Kids-Free Getaway: Here’s How You Can Make a Perfect Cabin Weekend Happen

Everyone in your family is probably looking forward to an exciting weekend. After a long week of work, you might decide it’s time for a kids-free getaway so you can enjoy some peace and quiet. Once you’re there, you’ll be in a position to spend the weekend relaxing. Here’s what you need to keep in …

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anxiety_mamashealth

29 questions to ask your doctor after being diagnosed with anxiety

Anxiety disorders are the most common mental illness in America. Being diagnosed with anxiety can be scary and intimidating. We’ve created a list of 29 questions that you should ask your doctor after being diagnosed with anxiety. General Questions Are there different kinds of anxiety disorders? If so, which one do I have? What can …

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