So, you’ve decided to try CBD oil. You’ve made a good decision, but the journey isn’t done yet. You still need to decide what type of CBD oil is the best for you.

There are lots of different kinds of CBD oil, and even more methods of taking CBD oil. To help you make a decision, we’ve put together this CBD oil buying guide. Keep reading if you’re having trouble picking the best CBD oil.

CBD Oil Types

There are three main types of CBD oil that you have to choose from: broad-spectrum, full-spectrum, and isolate. Let’s explore each in more detail.


Full-spectrum CBD products contain all the cannabinoids that naturally occur in the plant used to obtain the CBD. These products often contain around 0.3% THC (not enough to get you high) trace amounts of terpenes and cannabinoids and essential oils. The cannabinoids enhance the effects of the oil, making this the most natural choice.


Broad-spectrum is exactly the same as full-spectrum, but with all the THC removed. Those trace amounts of terpenes, oils, and cannabinoids are still present. The cannabinoids enhance the CBD oil like they do in full-spectrum, making this a great choice for those who don’t want THC.


CBD isolate is the purest form of CBD you can get. It includes none of the natural cannabinoids found in other types of CBD. That also means there’s 0% THC in isolate products, the major reason why most people choose to take it.

CBD isolate lacks the presence of the entourage effect. The entourage effect refers to how each specific cannabinoid and terpene profile enhances the effects of the CBD. The two other types allow you to benefit from the full entourage effect.

Picking the Best CBD Oil Type

All of these products offer the user a similar experience, so it’s really up to you to determine which one is best.

If you want a pure experience with no THC and no unforeseen benefits, go with isolate. If you want to get the full effects of the entourage effect without THC, go broad-spectrum. These options are especially great for athletes or those who undergo frequent drug testing, as THC in the blood can be a big no-no.

If you want the most natural experience, and don’t need to worry about the THC, then full-spectrum CBD oil is the choice for you. 

Choosing the Best Method

CBD oil comes in a lot of different forms, from capsules to edibles and beyond. It’s important to know all these types before heading into the store.


The most traditional method is a CBD oil dropper. This is pure CBD oil, often in a small vial, with a dropper attached to the lid. You can drop this oil under your tongue, or add it to food or drink.

CBD oil is often the best starting point for a new CBD user.

CBD Capsules

CBD capsules are, you guessed it, CBD oil in capsule form. These offer all the same benefits of CBD oil with more portability, set doses, and a slower activation time.

CBD Topicals

Topicals like CBD pain cream and moisturizer are another popular choice. These can be applied directly to pain areas and offer specific skin benefits. They’re not portable, but are great for home use.

CBD Edibles

If you’d rather eat your CBD, you can get CBD gummies, snacks, and mints to name a few things. These are great options if you hate the taste of CBD.

CBD Bud and Cartridges

Some strains of cannabis are made specifically with high CBD amounts. Vape cartridges made of 100% CBD are also available. If you’re already a smoker or vaper, these are a great choice.

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CBD Oil Buying Tips

Before you buy CBD oil, it’s important to determine why you want it in the first place. This will help you choose the best method and type. Here are a few helpful tips on buying CBD oil.

Read Reviews

Like any other product on the market, CBD products often have online reviews.

Before you lock in and buy a given product — especially if it’s your first time — read the reviews. See how other react to the product and what it helps them with. Determine whether this fits your wants and needs, and then decide whether to purchase it or not.

Find Your Dosage

Finding the perfect dosage can be one of the most frustrating parts of getting on CBD oil.

The best option is to buy some CBD oil and experiment. Try a small dosage at first (a drop or two per day) and increase or decrease as needed. Read the measurement of a product and the recommended dosage before purchasing, and get something with a high-quantity that allows for experimentation to start out with.

To help yourself find the right dosage, look up dosage guides online and keep a dosage journal. Record how much you take, what the effects are, and go from there.

Consider How and Where You Want to Use It

Are you planning on taking CBD in the mornings? With food? Do you want to take it on-the-go? All of these questions are important to consider before buying.

If you want a portable option, you may want CBD capsules or edibles. If you’re a vaper or smoker, you may want CBD cartridges or CBD bud rather than oil. If you want it for specific pain management, maybe a topical option is the best.

A simple CBD oil dropper is a good place to start, but other methods that fit your specific needs are worth considering.

Read the Lab Reports

Sometimes, it helps to know exactly what goes into a given CBD product before you use it.

Most CBD companies offer lab reports on their products. These tell you everything from when the CBD was produced, to the cannabinoids present in a given strain and any possible contaminants. If you’re sketched out by a specific CBD product, reading the lab reports can really ease your mind.

Follow This CBD Oil Buying Guide

Before you step foot in a CBD store, consider our CBD oil buying guide. This will ensure you get the best product to suit your needs. Every CBD user is different, so find what works best for you.

For more informative articles on CBD and more, check out the rest of our blog.

MamasHealth acknowledges that research on CBD and the effects of CBD on the endocannabinoid system are rapidly evolving and the range of possible findings remains wide. MamasHealth makes no claims that CBD products are intended to diagnose, treat, cure, or prevent any disease and recommends all individuals consult with their health care professionals prior to using CBD.