Description: It’s not easy to get ready for a date even when you are young – there is so much excitement and fuss around. What can we say about dating after a difficult divorce? Master these simple rules and quickly return to a romantic, confident, and wonderful life.

After the stress of divorce, it can be difficult just thinking about a new relationship, especially if you have spent 20 or 30 years with one partner. Each person has their own timeline when we want to “fall” into the world of love again and dive into the best dating sites review. However, it is important to come to terms with the end of one relationship and understand mistakes to avoid them in the next relationship.

After divorce, a person often asks the question, “Will I be able to love someone as much”? The simple answer is yes. Let’s figure out how to build a new relationship and start dating after divorce.

Top 7 Tips for Dating After Divorce 

Do Not Wait Too Long

You have probably heard that you need to “recover” from a relationship exactly half the time that you were in it. That is, if the marriage lasted six years, it takes three years to get used to living without an ex-partner. And what about 30 years? Modern psychologists believe that this is the wrong formula and the period is too long; they say three to six months is enough to recover from a long relationship. It is important to understand that a date is just a beginning, a test; it does not have to end with something serious. You can and should start it just like that, for fun and to feel like a man or woman again, wonderful, romantic, and desirable.

Use Online Services

According to the latest research, more than a third of married couples met online, using Tinder-like services. It did not affect the statistics of divorces in any way. That is, the chance to meet the one on the dating app is equal to the chance to meet in real life. Make your profile light, not overly detailed. Yes, for information about your sports and dance achievements, no for details about past relationships. And still, don’t take your match too seriously, take compliments positively, have fun and enjoy.

old couple spent time together

Rediscover Yourself

Forget the unpleasant moments associated with marriage and remember yourself before it. It is important to make the body a source of joy for you, not sadness and inner anxiety. Try yoga, dancing, boxing, sports, bathing, massage – any activity that will please you and allow you to return from thoughts to reality. It is one of the main tips for women dating after divorce, and as for men, meeting friends, watching a cheerful movie, landscaping or cooking, or doing another favorite hobby will also help you cope with sadness. In a word, fall in love with yourself again, feel your attractiveness. If appropriate, pay attention to your career, but don’t dive into it. So that you still have time for yourself… and then, perhaps, for someone else. 

Don’t Focus on Details

When talking to a new partner, do not focus on the time you have had with another partner. It may be hard to start dating after 50, as you may have spent half of your life with your previous spouse. And it is not worth telling about how terrible your ex-partner is. Firstly, you do not need negativity yourself. Secondly, former relationships are not the best topic for communication, and thirdly, our brain has a habit of rewriting information from the past. We try to present a marriage that has ended sadly as tragic from the very beginning. But this is not so, and you have been happy with your ex. Over time, you will remember that period and put everything in its place, but now do not discuss it with unfamiliar people.

Think Twice Before Sex

It is not at all about the moral aspect of sex and dating after 50. Rather, we urge you to imagine in advance what feeling you will have leaving the apartment of a new acquaintance in the morning. The hormones released during sex can make you a little happier for a while, but frustration over time can worsen the situation you are in. If you imagine the morning and it seems quite pleasant to you, then why not?

old couple and dog

Don’t Rush to Tell Your Children

… until you feel like your relationship with your new partner is serious. Let you have two states for a while: a parent and a single person. Give your child (or children) enough attention and love. But don’t forget about yourself. Accept any help from loved ones. If you decide that the time for dating after divorce has come, do everything very gradually. 

Don’t Compare

Over the many years of life with one partner, we get used to his character’s peculiarities, temperament; and this is normal. But you must understand that there are no identical people, and your new chosen one will be completely different. Comparing the two is unavoidable, but don’t get hung up on that. Over the years of marriage, you have changed your needs and the kind of person you are looking for. Try going out on a date with someone you can’t imagine living with at all. If you’ve always liked artists, meet a lawyer. Try to spend time in different places, in a cafe, in a yoga club, playing, walking, in general, enjoying life and the new emotions that it offers you. 

husband and wife holding hands


Just one piece of advice for dating after divorce: don’t shut yourself off from people. Communicate, meet, dream, and smile. Don’t be afraid to make eye contact with the person you like. Don’t be afraid of contact. Listen to your desires: if the preliminary stage is passed relatively carefully, you will soon be slowly but surely drawn to new relationships and sensory experiences.

If there is no appeal, do not force yourself to communicate and go on a date. Do not try to heal your wounds with a quick new romance: if the pain of parting has not yet subsided, it is enough not to withdraw into yourself and not go into fear of new acquaintances. We hope that you find our dating after divorce advice very useful. 

Tell us about your experience. What advice can you give to start dating after divorce? Please share your thoughts in the comments.

Author’s bio

Patricia Jackson is a psychologist and relationship expert. She recently discovered her talent as a writer and is now sharing with people her experience and thoughts about love, relationships, and family. Patricia loves to spend her free time with her family, travel together, and develop her creative talents.