One powerful way to detoxify the body is by drinking wheatgrass juice. Wheatgrass provides chlorophyll which helps boost the immune system. It also has more than 17 amino acids, and helps alkanize and detox the blood. Wheatgrass is rich in chlorophyll and vitamins K and E. It is also packed with essential minerals like potassium, calcium, and magnesium.

Wheatgrass is a term used for the agropyron plant. The agropyron plant is closely related to wheat, but looks like typical lawn grass when in early stages. Wheatgrass can be grown very easily at home. You can purchase small flats of wheatgrass at your local nursery or at a health food store.

Health benefits of wheatgrass juice

Wheatgrass juice is one of the best sources of living chlorophyll available today. To get the full benefit, the chlorophyll must come fresh from a living plant. Chlorophyll is a green pigment found in plants which absorbs energy from light in the process of photosynthesis. It is often referred to as green sunshine. Chlorophyll’s molecular structure is almost identical to that of hemoglobin, the substance our bodies use to build and transport red blood cells. With the structural similarities, chlorophyll can help do the job of hemoglobin, increasing the quantity and quality of red blood cells in your body.

Wheatgrass juice is an excellent source for calcium, iron, magnesium, sodium, sulphur, cobalt, and zinc. Two ounces of fresh wheatgrass juice are very contain concentrated amounts of important nutrients. Two ounces contains about the same amount of vitamins and minerals in 1 serving of organic vegetables or the energy boost of two cups of coffee.

Wheatgrass juice can cleanse your body free from toxins. However, be careful when your using wheatgrass juice to cleanse your body. Wheatgrass juice is such a powerful cleanser that it may start an immediate reaction with toxins and mucus in the stomach and cause nausea.

Wheatgrass juice helps reduce high blood pressure. It helps reduce blood pressure because it reduces toxins in the body and supplies the blood with iron. Wheatgrass juice can also dissolve scars that are formed in the lungs from breathing acidic gasses.

Study shows that drinking wheatgrass juice can have a big effect on neutralizing odors coming from the mouth from food, beverages, and tobacco. Wheatgrass juice also reduces odors from perspiration due to physical exercise, nervousness, and menstrual odors.

The best way to drink wheatgrass juice

For maximum benefits, take a small sip and hold it in your mouth for 30 seconds, swish it around your mouth and under your tongue, and swallow. Keeping it in your mouth for 30 seconds allows the wheatgrass to mix with your saliva and digesting it immediately. The portion that digests immediately will enter your bloodstream more quickly.

Where to buy wheatgrass juice

Wheatgrass juice is available at most places that sell fresh juice and smoothies. Larger stores like Whole foods occasionally offer flats of wheatgrass for sale. If you are unable to buy fresh juice, you can buy wheatgrass powder and add it to your favorite drink.

Should you drink wheatgrass juice or take wheatgrass juice powder?

If you like the taste of wheatgrass juice, definitely take the liquid shot. However, if you don’t like the smell or can’t stomach the taste, consider taking it in a powder or capsule form.