With thousands of women applying to be surrogates every year, it is vital that these women do everything they can to prepare for a healthy and happy birth. However, this can be a very daunting task for many surrogates as they may struggle to put their health first, especially if they have other commitments such as work or family. As such, this piece will explore everything you need to know about preparing for surrogacy.

Take All the Required Medication

If you are carrying a child via IVF, your medical practitioner will likely prescribe you a plethora of useful medications to ensure that you can carry a child full-term. These include progesterone injections and other supplements to keep your endocrine system in check. Though this may seem daunting, these medications give your body an extra boost of vital hormones, keeping the unborn child in a state of optimal health.

Look After Your Mental Health

The prospect of childbirth is scary for any type of mother, and this feeling may be elevated if you are carrying a child for someone else. In turn, you must ensure that your mind is as healthy and stable as your body. Practicing self-help techniques such as mindfulness can keep negative thoughts at bay and prepare you for this next stage in your life. Spa treatments are also useful for pregnant women, with 59% of women stating that they felt well-rested and recharged after a simple face massage.

Ensure That Your Body Meets the Physical Requirements

In order to be accepted for surrogacy, you must hit a series of physical requirements. This is to assess whether you are fit enough to handle the pressures of childbirth but also analyzes whether you can cope with the medical demands that this process throws at you. An ideal surrogate must be:

  • Experienced in childbirth.
  • A non-smoker.
  • Aged between 21 to 44.
  • Have a body mass index (BMI) of 18 to 35.
  • Able to inject herself regularly.

It should be mentioned that there are some exceptions to these rules, all of which should be discussed with your personal doctor. For example, a surrogate should have experienced childbirth before without any complications and should not have had more than three C-sections. Some doctors may also make exceptions for age, particularly if the candidate has had positive experiences with childbirth in the past.

Make Sure That You Can Commit to the Entire Process

The average surrogacy is a 12 to 18 month process, making it a turbulent commitment for many women. If you still decide that this is the correct thing for you, be sure to inform your important contacts about your surrogacy. This includes your workplace and family members. Furthermore, you must be able to stay in the same region for this entire time period, making it an unsuitable process for frequent travelers or for those who do not have a stable living situation. Overall, it is best to maintain a sense of stability and normality for both you and the unborn child.

Keep Yourself Safe

The CDC reports that around 136 million people visit the ER each year, with a staggering 30% of those visits relating to physical injuries. As you strive to protect yourself and the unborn child, be aware of certain risks and dangers such as driving and specific forms of physical exercise. Despite these concerns, it is also important that you do not isolate yourself or shy away from normal life as this can cause you to feel overly anxious regarding everyday situations.

Following the advice stated above will prepare you for surrogacy. If you have any questions, reach out to your doctor.